SAY NO TO YELLING AND SMACKING (Part 2)

Last week I wrote about saying no to yelling and smacking kids.

I also explain this method is not the best way of discpling children because we are indirectly teaching them that it’s ok to yell and hit other people when they’re upset or don’t get their way.

Because remember children are copycats. (They copy what adult do) 

But the alternative teaches kids how to regulate their emotions so today let’s talk about the other method of positive discipline called positive discipline

I know some of us are not ready for this yet and it’s OK

However, today’s post is for parents that would like to try a different approach of disciplining their children. 

Before I start explaining how positive discipline works, let’s define what positive parenting means.

What is Positive Discipline? 

Positive Discipline is a method where parents clearly communicate what behaviors are appropriate, which ones are inappropriate, and what the rewards for good behavior and the consequences for bad behavior are. 

So, how does this play at our home?

So let’s say you went shopping with your 4 year old and he asked for something from the shop and you said no and he started throwing tantrums. He then sat on the floor and started screaming his head off.

As a mom that cares about her child, the first thing you want to do is to give in and let him have the thing he wanted. 

And also maybe because you don’t want to deal with the screaming and the crying and you’re embarrassed because lots of people are watching you.

Please stop at that moment and think about what you just did. You just gave in and your son now knows that when he wants something all he needs to do is to cry. 

And when he turns 5 and he still does that’s the same you started saying that he doesn’t listen and then you yell or smack him. 

Please remember children always test you and they will keep testing you until you put your foot down. They know how to play you, especially those of us that still worry about what people say.

This is what I did when my son was little and he would cry non stop in the shop because he wanted something. I will allow him to cry and when he’s calm (which will take like 5-10 seconds) I will then explain to him again that crying will not make me but the thing, but I will think about it for next shopping if he behaves himself. And most times he listens because I stick to my words. 

👉Would it be easier to just smack him so that he can stop throwing tantrums?

Absolutely yes!

👉But is that the healthiest way to build up your relationship and keep communication strong

Absolutely Not! 

Remember that parenting is about modeling, you are teaching your child that it is okay to hit when angry.

Of course sometimes I’m driven mad at my son’s behavior, but since I don’t believe in hitting children, I have to find new ways to discipline him.

My son is not spoiled because I don’t hit him.

Children need structure and boundaries in order to become productive members of the society 

And our job as a parent is to help make that happen. 

The most effective way for kids to listen to you, is to always follow through with what you said you will do every time they did something wrong.

SOME QUESTIONS FOR YOU THINK ABOUT!

  • Why are you  finding it difficult to stop hitting your kids? 
  • Why do you beat your child?
  • Is it because you are tired and you lose your cool? 
  • Is it because you don’t know the alternative 
  • Or is it because that’s all you know

The parenting I choose to live by reminds me to keep working and keep building up my relationship with my children at all times and to remember that everything I do shows my compassion and my love for them on a daily basis. 

Join me and Say No to hitting children.

Thanks for reading

Olu ❤️

Let’s talk about Menopause!

Let’s talk about Menopause. I know it’s not a popular topic but it’s a natural process that women go through.

And at the moment yours truly is going through it. And let me tell you it’s not pleasant! So today I would like to share some tips on how to deal with hot flashes.

Menopause, is a natural process as we age, is a time in women’s lives when their periods stop and they can no longer get pregnant. This happens between the ages of 45-55, however, some women experience menopause before their 40s

As a woman, whether you are already in menopause or you are experiencing the menopausal transition (perimenopause), you may be going through various unpleasant symptoms.

Such as…

Hot flushes, Difficulty sleeping, Mood swings and depression and many more…

So in other to help myself during this time I had to change my lifestyle. I tried to eat clean, do some exercise. I alsouse some menopause supplements so that I can  get the nutrients and vitamins my body needs throughout menopause.

If you’re experiencing menopause you should speak to your GP (doctor) about getting the supplement. Because a good menopause supplement can help to support you through hormonal changes and alleviate specific unpleasant symptoms.

How do you deal with hot flashes? Please leave a comment below. 👇

Thanks for engaging

Olu

DOLLS ARE FOR GIRLS – CARS ARE FOR BOYS

Says who?🤔🙄

Happy Tuesday beautiful people ♥️🤗🤗

ARE DOLLS ONLY FOR GIRLS? ❓

I know today’s post may not get lots of likes, because of what I’m about to share. (I don’t mind really, as long as one parent gets it) 

I laugh when parents stop their little boy from playing with a dolly, because they think it’s inappropriate. 

And I’m so sick and tired of people thinking that when a little boy plays with a dolly, that means he is gay!

I used to work with a 7 year old that loves playing with dolly. Most times he comes to lessons with a dolly and other kids used to tease him. 

I always tell them off of course, as well as explain to them that it’s ok  to play with any toys they want. 

There is nothing manlier than a man who holds a baby in his arms. 

Something a lot of women out there would agree on. 

So, that’s why it’s funny to me how when a grown man care for baby everyone thinks he is amazing,  but when a baby boy plays with a doll people seem to think it’s inappropriate 😅

But honestly – there is no such thing as “boy” toys or “girl” toys, there are just toys! 

Did you know that playing with dolls helps children, (boy included) develop compassion and empathy, learning how to care for another person. 

 Why would that only be for girls? 

If you think differently, well, that’s on you! 

My final thoughts 

It is important to remember that play like everything else should be about free choice.

 If we wish to raise free thinking, independent individuals it is important to let boys and girls explore all aspects of their personality and not stigmatize or shame them to conform to one way of thinking. 

Fathers these days are an equal part of raising their children.

Dear parents, please allow your boys to play with any toys they like. 

 Playing with dolls should also be an equal choice for boys and girls. Happy parenting!

Thanks

WHAT IS EMOTIONAL REGULATION?

Emotional regulation is basically thinking before you act or speak, not going on impulse. 

Having an emotion and recognizing you have it and being able to manage it and express it in healthy ways that are not destructive. 

Children struggle with emotional  regulation, because they think that everything they feel has to be expressed. 

We see kids/teens that lack emotional regulation fighting in school and public places, or bullying others on social media (cyber bully) and saying mean stuff to their friends. 

Emotional regulation is helped when children learn at a younger age. 

As adults we can’t blame young people when they react to things without thinking about it. These kids/teens haven’t been taught how to think before they act. So they lack emotional literacy.

These skills must be taught before they become teenagers. 

So how do we teach our children how to regulate their emotions? 

✅ We must start when they’re little as early as one year old.

✅ Explain to your kids that feeling and acting are two different things. 

✅ Teach them how to find words to express their emotions- For example, you can say things like “It’s ok to feel angry but it’s not ok to hit your sister or shout at someone”  

✅  Teach them ways to express their feelings in an healthy way.

✅ Explain to them that everything they think does not need to be express.

✅ Teach them to think before they speak. Because we can’t take back what we’ve said. 

✅ Be a good role model: Children learn from us. 

In addition, If you struggle with regulating your own emotions, just make sure you don’t beat yourself up. Recognise this and do something about it. So that your kids don’t have to struggle with similar kinds of issues.

P.S

Next week I will be sharing more on how to teach and help your younger children to regulate their emotions.

Thanks for reading through 🙏🏾😊🥰❤️

Please leave a comment below because I would like to hear your thoughts on today’s post. 

Stay tuned …

HOW TO TALK TO YOUR DAUGHTERS ABOUT BOYS.

Today’s post is not for everyone and also my intention of writing this is not to scare you.  

But I think it’s important we address these issues, because teenage pregnancy is now on the rise.

Just last week alone I saw 2 young girls with pregnancies and they were either with their mum or with a boy passing by the learning center. 

Our young girls are vulnerable and we as parents need to pay more attention to them when they turn 12.

Talk to them about boys and how to take care of themselves.

So today I would like to share some tips on how to talk to your girls about boys.

Talking to your daughter about boys and dating is a conversation that should begin long before she is of dating age and is ongoing. In other words, this isn’t a one-and-done conversation you have when she starts secondary school.

I paint my life the way I want

New book Alerts ‼️ 

I’m a big believer in keeping journals and writing thoughts down. No matter if you are going through anxiety, depression, or just feeling overwhelmed, taking the time to put your thoughts and feelings into words can help you process them, gain clarity, and reduce stress.! 

 There are various prompts throughout this journal, to help your child reflect on their day and explore their feelings.

This book is one of the books I wish I had when I was younger maybe it would have helped me with knowing how to control my emotions better sometimes 😃

REMEMBER THAT – The paint brush (literally) is in your hands and you can choose any color you wish to paint your life (that means you’re responsible for how you show up in the world.)

So what color are you going to choose today? As for me I’m going to choose YELLOW – I will always try my best to shine light like sunshine ☀️ everyday

Dear parents, if you have a pre-teens daughter this journal will make a great gift for them. Trust me you will be glad you did later on!

It’s available on Amazon today!

Go on Amazon and type in – I PAINT MY LIFE WITH THE COLORS I WANT – By Olufunke Akinniyi

POSITIVE PARENTING TIPS (part 1)

Raising children is one of the toughest and most rewarding jobs in the world.

Today I am going to share with you some parenting  tips that can help you feel more fulfilled as a parent.

  1. BOOST YOUR CHILD’S SELF ESTEEM

Boost children start developing the sense of self as babies when they see themselves to their parents’ eyes. Different please let us choose our words carefully and be more compassionate.

Let your children know that everyone makes mistakes and that you still love them, even when you don’t love their behavior. 

  1. Be a good role model.

Young children learn a lot about how to act by watching their parents. Children are like sponges, they soak everything up.  Studies have shown that children who hit usually have a role model for aggression home. 

  1. CATCH KIDS BEING GOOD.
  1. SHOW THAT YOUR LOVE FOR THEM IS UNCONDITIONAL

As a parent, you’re responsible for correcting and guiding your children. But how you express corrections towards them will determine their response. 

When you confront your child, avoid blaming, criticizing or finding fault, because this may hurt their self-esteem and can lead to them not liking themselves.

I’m afraid I have to stop writing now, but I will be sharing more tomorrow thanks for reading through.

WHEN WE KNOW BETTER WE MUST DO BETTER 

Happy parenting

#tuesdaypositiveparentingtipswitholu ❤️

BEHAVIOUR IS COMMUNICATION (or is it?)

The other day, I had a conversation with a mom and she told me that her daughter is always rude to her.

Here is how our conversation went.  👇

Parent: My 13 year old daughter never listens to me. She is always rolling her eyes and pounding on the table when I’m talking to her. 

Me: Have you spoken to her about her behaviour?

Parent: I have told her that behavior is not acceptable but she never listens.

Me: Is this how she talks to her dad? 

Parent: No

Me: So, did you ask her why she is like that with you? 

Parent: Not really. 

Me: Could it be that maybe you’re rude to her too? 

Parent: What do you mean? I’m the mother and I’m allowed to be rude to her! 

Me: Yes you’re the mum, but that doesn’t give you the right to be rude to her.

Remember we get back what we put out. I think she’s just reflecting back to you what you’re doing to her.

Maybe start paying attention to how you talk to her. Maybe you think you’re talking to her, but you’re actually talking at her. 

Why not start being mindful of what you say to her. Remember she’s a teenager now. You don’t need to react to everything she does or say. 

Cut her some slack. 

Maybe ask her to always remind you whenever you talk harshly to her and ask her how she would like to be talked to.

Find time to spend  quality time with her. 

She may just want to reconnect with you.

Dear parents, kids are the most simple and sweetest  human beings to be with, if you know how to handle them. 

They just want to be treated like an individual!

In addition please remember children will treat others  the way we treat them, because they don’t know better! 

Dear parents, please Let’s try to reconnect with our kids, especially the ones that are acting out! 

You will be amazed at how they change when you change your approach and behavior towards them.

Happy parenting and thanks for reading through. You can leave a comment below if you want

Have an amazing day guys 😊❤️

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