Category Archives: Uncategorized

Last week I wrote about saying no to yelling and smacking kids. I also explain this method is not the best way of discpling children because we are indirectly teaching them that it’s ok to yell and hit other people when they’re upset or don’t get their way. Because remember children are copycats. (They copyContinue reading “SAY NO TO YELLING AND SMACKING (Part 2)”

Let’s talk about Menopause. I know it’s not a popular topic but it’s a natural process that women go through. And at the moment yours truly is going through it. And let me tell you it’s not pleasant! So today I would like to share some tips on how to deal with hot flashes. Menopause,Continue reading “Let’s talk about Menopause!”

Says who?🤔🙄 Happy Tuesday beautiful people ♥️🤗🤗 ARE DOLLS ONLY FOR GIRLS? ❓ I know today’s post may not get lots of likes, because of what I’m about to share. (I don’t mind really, as long as one parent gets it)  I laugh when parents stop their little boy from playing with a dolly, becauseContinue reading “DOLLS ARE FOR GIRLS – CARS ARE FOR BOYS”

Emotional regulation is basically thinking before you act or speak, not going on impulse.  Having an emotion and recognizing you have it and being able to manage it and express it in healthy ways that are not destructive.  Children struggle with emotional  regulation, because they think that everything they feel has to be expressed.  WeContinue reading “WHAT IS EMOTIONAL REGULATION?”

HOW TO TALK TO YOUR DAUGHTERS ABOUT BOYS. Today’s post is not for everyone and also my intention of writing this is not to scare you.   But I think it’s important we address these issues, because teenage pregnancy is now on the rise. Just last week alone I saw 2 young girls with pregnancies andContinue reading

New book Alerts ‼️  I’m a big believer in keeping journals and writing thoughts down. No matter if you are going through anxiety, depression, or just feeling overwhelmed, taking the time to put your thoughts and feelings into words can help you process them, gain clarity, and reduce stress.!   There are various prompts throughout thisContinue reading “I paint my life the way I want”

Raising children is one of the toughest and most rewarding jobs in the world. Today I am going to share with you some parenting  tips that can help you feel more fulfilled as a parent. Boost children start developing the sense of self as babies when they see themselves to their parents’ eyes. Different pleaseContinue reading “POSITIVE PARENTING TIPS (part 1)”

Few days ago, a parent told me about her teens having suicidal thoughts and she doesn’t know how to help her. So today my message is for any teens that may be having unhappy thoughts to always remember that thoughts are not fact!

The other day, I had a conversation with a mom and she told me that her daughter is always rude to her. Here is how our conversation went.  👇 Parent: My 13 year old daughter never listens to me. She is always rolling her eyes and pounding on the table when I’m talking to her. Continue reading “BEHAVIOUR IS COMMUNICATION (or is it?)”