How to turn Negative Self Talk To Positive

We all have an inner critic. 

If you have a daughter that always says negative things about herself, you can get her to write 5 or more things she likes about herself. If she can’t think of anything you tell her what you like about her. 

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Another way to help your child Minimize negative self talk is by replacing with positive self talk in form of a positive affirmation 

Ask your child to think about 5 amazing things about themselves and then get a Mirror

Ask her to Write down the 5 amazing things on the mirror’s frame with a permanent marker. For best results, use lots of fun colors. Have your child write their facts on the frame as well.

Hang the mirror at eye-level either in your child’s room or somewhere that they can access the mirror daily by themselves.

And keep doing this with her and before you know it she will have self confidence in herself.

I hope this helps 🥰❤️

Olu

Published by Positive Parenting with Olu

Hi I'm Olufunke. I'm an Author living in London. I love writing, reading and cooking. I'm also interested in education. I am passionate about working with children and their wellbeing. I am the founder of Positive Parenting with Olu Podcast.

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